#17 Anth Bailes- What's Wrong With Modern Bodybuilding?

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In this episode of the 2EZ Cast, I sit down with bodybuilding veteran Anth Bailes to discuss how bodybuilding has changed over the years.

We dive into:

• Why hard training is becoming rare

• The problem with fake rivalries in bodybuilding

• Social media's impact on the sport

• Old school vs new school training

• Training to failure and intensity

• Injuries, longevity and learning to listen to your body

• Why authentic bodybuilding content still matters

• The difference between training for content and training for progress

• The future of bodybuilding

 

Anth has spent decades immersed in bodybuilding, from the old-school gym culture through to the modern social media era, giving a unique perspective on where the sport has come from and where it's heading. If you enjoyed the episode, make sure to like, subscribe and leave a comment with your thoughts.